I guess this is where to post this. - Page 2

brandon92 · 02-23-2010, 08:42 PM

Will update tomorrow night after chest/tri workout.

6to7to8 · 02-23-2010, 09:52 PM

Alright, starting a journal is good, just don't give up like I did.

Quote:

Originally Posted by brandon92

Nah, just didn't feel like waiting the 1-2 minutes and I need a shake. Anywho, here they are:

[IMG]http://i174.photobucket.com/albums/w85/adioskater578/0223002150c.jpg[/IM]

I have a couple of others, that I might embed later, these are the better of the four. Definition = weak. Don't worry, I'm attempting to cut. I've gone from about 212ish at new years, to 193-195.

I really like your skin, looks like it'd be fun to fondle.

brandon92 · 02-24-2010, 04:41 AM

Quote:

Originally Posted by 6to7to8

Alright, starting a journal is good, just don't give up like I did.

I really like your skin, looks like it'd be fun to fondle.

You sure you're not homo bro?

And, I've given up before, but now I'm sticking with it.

SFriday · 02-24-2010, 12:01 PM

Nice work on losing almost 20 lbs in a couple of months. How tall are you?

I think 678 is a homo.

ChicagoCubz · 02-24-2010, 12:17 PM

Quote:

Originally Posted by SFriday

Nice work on losing almost 20 lbs in a couple of months. How tall are you?

I think 678 is a homo.

He's 6'0".

brandon92 · 02-24-2010, 12:55 PM

Quote:

Originally Posted by SFriday

Nice work on losing almost 20 lbs in a couple of months. How tall are you?

I think 678 is a homo.

Quote:

Originally Posted by ChicagoCubz

He's 6'0".

This. Cubz you a stalker?

ChicagoCubz · 02-24-2010, 01:07 PM

Quote:

Originally Posted by brandon92

This. Cubz you a stalker?

Yes.

brandon92 · 02-24-2010, 01:24 PM

Quote:

Originally Posted by ChicagoCubz

Yes.

Initially, I was like wtf. Then I realized I mentioned having identical usernames. Then I realized anything on bb.com wouldn't be hard to find. I'm now less creeped out.

QuickSwick · 02-24-2010, 01:27 PM

This thread is two pages long and you already have a couple homo's and a stalker in it.

ChicagoCubz · 02-24-2010, 01:28 PM

Quote:

Originally Posted by QuickSwick

This thread is two pages long and you already have a couple homo's and a stalker in it.

Which one am I?

QuickSwick · 02-24-2010, 01:37 PM

Quote:

Originally Posted by ChicagoCubz

Which one am I?

I forget

gill998 · 02-24-2010, 03:58 PM

Quote:

Originally Posted by ChicagoCubz

Which one am I?

Both?

brandon92 · 02-24-2010, 07:00 PM

I've gotten pretty sick between last night and today. Still went to the gym. Didn't work out as hard as I wanted.

Anyways, pretty much my workout:

DB flat bench press:
50sx10
60sx5x2
55x5-6x3

DB incline bench:
45sx6x4
(was starting to get exhausted here)

Then did a variety of tricep cable pulldown exercises. Like 3 different exercises with varying weight. About 3-4 sets each. 10 reps on all of them.

Cable flies:
50-60(on each side)x4x5-6

That was pretty much it. I did a few sets of shrugs to end it. Wasn't a great workout, but it wasn't terribly pathetic.

TROJAN · 02-25-2010, 04:45 PM

Good shit brah, stick with it.

Quote:

Originally Posted by QuickSwick

This thread is two pages long and you already have a couple homo's and a stalker in it.

^ Fucking cock smoking faggots

brandon92 · 02-25-2010, 05:41 PM

Quote:

Originally Posted by TROJAN

Good shit brah, stick with it.

^ Fucking cock smoking faggots

Planning on it. Probably skipping the last 3 periods of school tomorrow, so I may go hit the gym at around 10 AM. That's about a 12 hour difference from my usual time.

Brashanic · 02-25-2010, 06:28 PM

Quote:

Originally Posted by brandon92

Planning on it. Probably skipping the last 3 periods of school tomorrow, so I may go hit the gym at around 10 AM. That's about a 12 hour difference from my usual time.

if you skip your period make sure you are not pregnant.

ChicagoCubz · 02-25-2010, 06:29 PM

Quote:

Originally Posted by Brashanic

if you skip your period make sure you are not pregnant.

Solid advice.

frankbink5 · 02-25-2010, 06:37 PM

Quote:

Originally Posted by Brashanic

if you skip your period make sure you are not pregnant.

you worried?

Brashanic · 02-25-2010, 06:49 PM

Quote:

Originally Posted by frankbink5

you worried?

no. i have a vasectomy

brandon92 · 02-25-2010, 06:52 PM

Quote:

Originally Posted by Brashanic

no. i have a vasectomy

How's that working out?

02-24-2010, 12:01 PM	#24 (permalink)
SFriday SFriday is shoving a fist in your childhood dreams Hello Friends Tournaments Won: 1 Join Date: Oct 2007 Location: Kromania Posts: 17,274 152664 :	Nice work on losing almost 20 lbs in a couple of months. How tall are you? I think 678 is a homo. __________________ ATM 5000 Crunches Champion Workout Journal Spy Game

02-24-2010, 07:00 PM	#33 (permalink)
brandon92 brandon92 is cutting down, then on the path to HYOOGE. Nothing will stop me. Member Join Date: Feb 2010 Posts: 56 2147 :	wish i had a better update.... I've gotten pretty sick between last night and today. Still went to the gym. Didn't work out as hard as I wanted. Anyways, pretty much my workout: DB flat bench press: 50sx10 60sx5x2 55x5-6x3 DB incline bench: 45sx6x4 (was starting to get exhausted here) Then did a variety of tricep cable pulldown exercises. Like 3 different exercises with varying weight. About 3-4 sets each. 10 reps on all of them. Cable flies: 50-60(on each side)x4x5-6 That was pretty much it. I did a few sets of shrugs to end it. Wasn't a great workout, but it wasn't terribly pathetic.

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02-23-2010, 08:42 PM	#21 (permalink)
brandon92 brandon92 is cutting down, then on the path to HYOOGE. Nothing will stop me. Member Join Date: Feb 2010 Posts: 56 2147 :	Will update tomorrow night after chest/tri workout.