ALL YOUR WEIGHTS ARE BELONG TO NOMZ - Page 10 - All The Misc
All The Misc

www.allthemisc.com Who's Online Mark Forums Read Social Groups
Go Back   All The Misc > Fitness Forums > Workout Journals
ALL YOUR WEIGHTS ARE BELONG TO NOMZ ALL YOUR WEIGHTS ARE BELONG TO NOMZ
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Reply
Page 10 of 15 « First < 89 10 1112 > Last »
 
LinkBack Thread Tools Display Modes
Old 02-03-2010, 11:18 PM   #181 (permalink)
NomZ is the $leek body king, all your deadlifts are belong to meh.
Member
 
NomZ's Avatar
 

Join Date: Dec 2009
Posts: 395
NomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished road 6451

:
Default
Quote:
Originally Posted by STRONGMAN View Post
I'm going to catch up to both of you motherfuckers!

Good shit man!
Good luck, Im not stopping!
Quote:
Originally Posted by SFriday View Post
I'm not going to catch any of you fucks but 405 will be mine soon.
Do it phaggot.
Quote:
Originally Posted by LincolnHawk View Post
weaksauce.

and yeah where the fuck is Trex?
Busy fappin'
Quote:
Originally Posted by TROJAN View Post
Great job on deads. Jump squats afterward FTMFW
Thanks brah, definitely gonna keep doing them.

Today, 181.5, bench + accessory. Could tell this wasn't going to be a good session from the beginning, chest still sore from sunday's session.

CG Bench flat back
45x18
135x8
180x3
160x3 wtf strong order fail
200x4

Dual Pulley Pulldown
85x15
140x10
140x10
140x10
120x10
100x10

DB Arnold Press
40x12
40x10
40x10
40x9
40x8

DB Spider Curl...Rolling Tri Extension
30x10...35x10
30x10...35x10
30x10...35x10
25x10...35x10
25x10...35x13

BB Shrug
225x5x10 pause at top

Wrist Roller
10x3, 10x2

Awkward beginning, slapped on the wrong weights and screwed up the order, benching felt awkward as well. Besides that, felt great.

Tried to do some power cleans with 135, wrist wouldn't have when I had to catch it up top.
__________________
Serious Nutrition Solutions rep!

[email:] NomZ@seriousnutritionsolutions.com
Last edited by NomZ; 02-03-2010 at 11:53 PM.
NomZ is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-03-2010, 11:20 PM   #182 (permalink)
Mr. X is The Beefcake
Soulreaper
 
Mr. X's Avatar
 
Money Strip Champion! Winter Bells Champion! Festival Of History : Archery Champion! Against War Champion! Bow Hunter Champion! X-Training Champion! Balloon Shoot Champion! Resident Evil Apocalypse Champion! Assassination Simulator Champion! Autobahn Champion! Yeti Sports 8- Jungle Swing Champion! Algar Champion! Excite Bike Champion! Art Thief Champion! 3D Superball Champion! Drunk Driver Championship Champion! QB Challenge Champion! Click Santa Champion! aim and fire Champion! Counter-Strike Champion! Call of Duty 2 Champion! 2 Many Bugs Champion! BRA Blaster Champion!
Join Date: Sep 2007
Posts: 23,409
Mr. X is 100% jackedMr. X is 100% jackedMr. X is 100% jackedMr. X is 100% jackedMr. X is 100% jackedMr. X is 100% jackedMr. X is 100% jackedMr. X is 100% jackedMr. X is 100% jackedMr. X is 100% jackedMr. X is 100% jacked 150824

:
Default
haha nice, how did you manage to screw the order up? Strong Close-grips bree.
__________________
Inception of a Grand Crusade (my workout journal)

ISSA Certified Fitness Trainer

Current Stats:
Body Weight: 205lbs
Deadlift: 535lbs
Power Squat: 462.5lbs
CoC #2.5x2
HG300x5
Hub Lift: 45lbs x 2
Rolling Thunder: 150lbs
One Arm Barbell Snatch: 125x1
Dumbbell Clean and Jerk 125x4
NGMF

9thG8 Syndicate
Mr. X is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-03-2010, 11:22 PM   #183 (permalink)
NomZ is the $leek body king, all your deadlifts are belong to meh.
Member
 
NomZ's Avatar
 

Join Date: Dec 2009
Posts: 395
NomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished road 6451

:
Default
Quote:
Originally Posted by Mr. X View Post
haha nice, how did you manage to screw the order up? Strong Close-grips bree.
lol I wasn't thinking and just slapped on 180 instead of 160, did it and was like wtf why so heavy? :facepalm:
__________________
Serious Nutrition Solutions rep!

[email:] NomZ@seriousnutritionsolutions.com
NomZ is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-04-2010, 03:41 AM   #184 (permalink)
NomZ is the $leek body king, all your deadlifts are belong to meh.
Member
 
NomZ's Avatar
 

Join Date: Dec 2009
Posts: 395
NomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished road 6451

:
Default
130f/380c/235p

Chocolate chip cookies fit quite nicely into my macros. Carbs maybe a tad lower...
__________________
Serious Nutrition Solutions rep!

[email:] NomZ@seriousnutritionsolutions.com
NomZ is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-04-2010, 07:26 AM   #185 (permalink)
Superchrist is BEEFCAKE
Bounce Press
 
Superchrist's Avatar
 
Tournaments Won: 2

Join Date: Sep 2007
Location: Bonn, Germany
Posts: 4,485
Superchrist is just really niceSuperchrist is just really niceSuperchrist is just really niceSuperchrist is just really niceSuperchrist is just really niceSuperchrist is just really niceSuperchrist is just really niceSuperchrist is just really niceSuperchrist is just really niceSuperchrist is just really niceSuperchrist is just really nice 14763

:
Default
Nice job fucker.
__________________
Everyone should have (super)Christ in their hearts. -ICB
Quote:
Originally Posted by XiL3 View Post
Don't Christ him Bro!!
STFU DRUGGIE GANG MEMBER


Push ups 655/5000
Crunches 180/5000
Superchrist is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-04-2010, 10:48 AM   #186 (permalink)
Al
Al is Eggshell white with Romalian Type
Moderator
 
Al's Avatar
 

Join Date: Oct 2007
Posts: 5,904
Al has a reputation beyond reputeAl has a reputation beyond reputeAl has a reputation beyond reputeAl has a reputation beyond reputeAl has a reputation beyond reputeAl has a reputation beyond reputeAl has a reputation beyond reputeAl has a reputation beyond reputeAl has a reputation beyond reputeAl has a reputation beyond reputeAl has a reputation beyond repute 93401

:
Default
Quote:
Originally Posted by NomZ View Post

DB Arnold Press
40x12
40x10
40x10
40x9
40x8
This is about the only exercise that doesn't bother my shoulder. Love them. Strong CG.
__________________
"you dirty liberals" -SuperChrist

"...at least have the decency to pretend to care in an argument, you fucking savage" -FishOil
Al is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-05-2010, 03:28 PM   #187 (permalink)
STRONGMAN is a MOTHERFUCKER
Senior Member
 
STRONGMAN's Avatar
 
Simon Champion! Sonic boom Champion!
Join Date: Mar 2009
Location: Corpus Christi, TX
Posts: 5,275
STRONGMAN is a splendid one to beholdSTRONGMAN is a splendid one to beholdSTRONGMAN is a splendid one to beholdSTRONGMAN is a splendid one to beholdSTRONGMAN is a splendid one to beholdSTRONGMAN is a splendid one to beholdSTRONGMAN is a splendid one to beholdSTRONGMAN is a splendid one to beholdSTRONGMAN is a splendid one to beholdSTRONGMAN is a splendid one to beholdSTRONGMAN is a splendid one to behold 37490

:
Default
Quote:
Originally Posted by NomZ View Post
Good luck, Im not stopping!
I don't expect you too.
__________________
NGMF
Tore my right quad in half back in December 2006
Quote:
Originally Posted by Klaus View Post
Time will freeze, the earth will crumble and the skies will fall. STRONGMAN will stand his ground.

STRONGMAN is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-05-2010, 11:18 PM   #188 (permalink)
NomZ is the $leek body king, all your deadlifts are belong to meh.
Member
 
NomZ's Avatar
 

Join Date: Dec 2009
Posts: 395
NomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished road 6451

:
Default
Today, squat + accessory. In the Asics, actually felt really good.

Squat
45x8
135x5
185x5
225x3
260x3
295x3
330x5 belted

Rackpull below the knee, deload all reps
225x10
315x5
405x2
475x4 belted

Hack Squat Sled
+270x10
+270x10
+180x10
+180x10
+180x10

Hyper...Donkey Calve Raise
BWx20...180x15
BWx20...180x15
BWx20...180x15
............180x12
............180x10

Machine Crunch drop sets
150x10, 130x10, 110x10, 90x10, 70x10

Good workout, gonna squat in the asics for a while and see how it goes. Need to work on flexibility though...Did galindo ROM rackpulls for the lulz.
__________________
Serious Nutrition Solutions rep!

[email:] NomZ@seriousnutritionsolutions.com
NomZ is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-05-2010, 11:21 PM   #189 (permalink)
Diego Sanchez is in love with Lindsey
ATM girlbutt licker
 
Diego Sanchez's Avatar
 

Join Date: Dec 2007
Posts: 9,797
Diego Sanchez is a splendid one to beholdDiego Sanchez is a splendid one to beholdDiego Sanchez is a splendid one to beholdDiego Sanchez is a splendid one to beholdDiego Sanchez is a splendid one to beholdDiego Sanchez is a splendid one to beholdDiego Sanchez is a splendid one to beholdDiego Sanchez is a splendid one to beholdDiego Sanchez is a splendid one to beholdDiego Sanchez is a splendid one to beholdDiego Sanchez is a splendid one to behold 43049

:
Default
You must spread some Reputation around before giving it to NomZ again
__________________
Quote:
Originally Posted by QuickSwick View Post
Who wants to play COD and shove things in our bums.
Diego Sanchez is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-05-2010, 11:29 PM   #190 (permalink)
NomZ is the $leek body king, all your deadlifts are belong to meh.
Member
 
NomZ's Avatar
 

Join Date: Dec 2009
Posts: 395
NomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished road 6451

:
Default
What I pull off of:



lulz
__________________
Serious Nutrition Solutions rep!

[email:] NomZ@seriousnutritionsolutions.com
NomZ is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-05-2010, 11:30 PM   #191 (permalink)
Diego Sanchez is in love with Lindsey
ATM girlbutt licker
 
Diego Sanchez's Avatar
 

Join Date: Dec 2007
Posts: 9,797
Diego Sanchez is a splendid one to beholdDiego Sanchez is a splendid one to beholdDiego Sanchez is a splendid one to beholdDiego Sanchez is a splendid one to beholdDiego Sanchez is a splendid one to beholdDiego Sanchez is a splendid one to beholdDiego Sanchez is a splendid one to beholdDiego Sanchez is a splendid one to beholdDiego Sanchez is a splendid one to beholdDiego Sanchez is a splendid one to beholdDiego Sanchez is a splendid one to behold 43049

:
Default


niceee
__________________
Quote:
Originally Posted by QuickSwick View Post
Who wants to play COD and shove things in our bums.
Diego Sanchez is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-05-2010, 11:33 PM   #192 (permalink)
NomZ is the $leek body king, all your deadlifts are belong to meh.
Member
 
NomZ's Avatar
 

Join Date: Dec 2009
Posts: 395
NomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished road 6451

:
Default
Quote:
Originally Posted by Superchrist View Post
Nice job fucker.
Thanks fucker.
Quote:
Originally Posted by Al View Post
This is about the only exercise that doesn't bother my shoulder. Love them. Strong CG.
Feels good man!
Quote:
Originally Posted by STRONGMAN View Post
I don't expect you too.
Race is on!
Quote:
Originally Posted by Diego Sanchez View Post


niceee
Mirin tiny ass box? My feet basically touch.
__________________
Serious Nutrition Solutions rep!

[email:] NomZ@seriousnutritionsolutions.com
NomZ is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-05-2010, 11:34 PM   #193 (permalink)
Pureiron is ballin' troll style
Senior Member
 
Pureiron's Avatar
 
Tournaments Won: 2

Join Date: Dec 2007
Posts: 6,517
Pureiron is a splendid one to beholdPureiron is a splendid one to beholdPureiron is a splendid one to beholdPureiron is a splendid one to beholdPureiron is a splendid one to beholdPureiron is a splendid one to beholdPureiron is a splendid one to beholdPureiron is a splendid one to beholdPureiron is a splendid one to beholdPureiron is a splendid one to beholdPureiron is a splendid one to behold 36963

:
Default
Nice 5 rep with 330 on squats
__________________
Quote:
Originally Posted by quickswick
No, the girl is thinking do these pants make my ass look fat? then shes thinks about twilight and American idol/Big Brother/Shitty reality show depending on the season, then she talks about some stupid shit that happend to her as a kid that she thinks is traumatic but really it's the stupidest shit you ever heard of but you act like you care so you can get into her pants because you like way her big ass looks against her skinny waist.
Pureiron is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-07-2010, 11:04 PM   #194 (permalink)
NomZ is the $leek body king, all your deadlifts are belong to meh.
Member
 
NomZ's Avatar
 

Join Date: Dec 2009
Posts: 395
NomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished road 6451

:
Default
Thanks brah, need to hit moar next time.

Today, military + accessory.

Military
45x12
95x5
115x3
125x3
145x4 + 10 sec lockout

PR even though it's a tie from December, it was just super easy, shoulda went for 5.

Cable Row straight bar
180x10 CG
180x10 CG
180x10 CG
180x10 WG
180x10 WG

DB Incline Press 90*
55x12
55x12
55x12
55x12
55x10

EZ Preacher Curl...Underhand Pushdown
75x10...42.5x12
75x10...50x10
75x10...50x10
75x10...50x10
85x10...50x12

Upright Cable Row
70x3x10

Rev Band Fly random gym bands
x20, x20, x20 decreasing band tension each dropset

Pretty epic workout, amazing pump, yoke was pumped to hell.
__________________
Serious Nutrition Solutions rep!

[email:] NomZ@seriousnutritionsolutions.com
NomZ is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-07-2010, 11:06 PM   #195 (permalink)
SFriday is eliciting a fight or fuck response
Hello Friends
 
SFriday's Avatar
 
Tournaments Won: 1

Join Date: Oct 2007
Location: Kromania
Posts: 14,285
SFriday is 100% jackedSFriday is 100% jackedSFriday is 100% jackedSFriday is 100% jackedSFriday is 100% jackedSFriday is 100% jackedSFriday is 100% jackedSFriday is 100% jackedSFriday is 100% jackedSFriday is 100% jackedSFriday is 100% jacked 115307

:
Default
Nice military and congrats on the epic yoke pump.
__________________
Soda: 7/30/09
Dip: 2/14/10
Fap: 3/10/10

ATM 5000 Crunches Champion
SFriday is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-08-2010, 02:00 PM   #196 (permalink)
LincolnHawk is it's like a switch
Over The Top
 
LincolnHawk's Avatar
 

Join Date: Jan 2009
Posts: 1,154
LincolnHawk is a glorious beacon of lightLincolnHawk is a glorious beacon of lightLincolnHawk is a glorious beacon of lightLincolnHawk is a glorious beacon of lightLincolnHawk is a glorious beacon of lightLincolnHawk is a glorious beacon of lightLincolnHawk is a glorious beacon of lightLincolnHawk is a glorious beacon of lightLincolnHawk is a glorious beacon of lightLincolnHawk is a glorious beacon of lightLincolnHawk is a glorious beacon of light 15555

:
Default
grats on the PR son, lookin strong as fuck.
__________________
Over The Top, Lincoln Hawk's Road To Recovery
NGMF

Quote:
Originally Posted by dynamik View Post
no fuck that, i'm not gonna miss any reps. i'll die before i miss a rep. i only have 6 days of heavy squatting left. 1 day at a time i'll fucking finish this shit
LincolnHawk is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-08-2010, 10:57 PM   #197 (permalink)
NomZ is the $leek body king, all your deadlifts are belong to meh.
Member
 
NomZ's Avatar
 

Join Date: Dec 2009
Posts: 395
NomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished road 6451

:
Default
Quote:
Originally Posted by SFriday View Post
Nice military and congrats on the epic yoke pump.
Quote:
Originally Posted by LincolnHawk View Post
grats on the PR son, lookin strong as fuck.
Thanks brah, I love me sum yoke pump, my yoke needs to get more yoked.


Today, deadlift + accessory.

Deadlift
45x8
135x8
225x4
315x3
385x3
400x3
450x3 belt

Warmed up like a ratard, felt heavy.

Alternating Leg Curl
40x12 each leg vvv
50x10
40x10
40x10
40x10

Leg Extension
210x10
230x10
250x10
200x10
200x10

Seated Calve Raise
90x10
90x12
90x10
90x12
90x12

Hanging Leg Raise
BWx10, BWx8, BWx6

Plate Pinch
tree 5's for tree sets for 30secs

Meh workout, not bad, not good.
__________________
Serious Nutrition Solutions rep!

[email:] NomZ@seriousnutritionsolutions.com
NomZ is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-10-2010, 11:37 PM   #199 (permalink)
NomZ is the $leek body king, all your deadlifts are belong to meh.
Member
 
NomZ's Avatar
 

Join Date: Dec 2009
Posts: 395
NomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished roadNomZ is on a distinguished road 6451

:
Default
Quote:
Originally Posted by Mr. X View Post
Strong deads brah, solid 450!
Thanks brah, comin for you slowly but surely!

Today, 183, CG bench + accessory.

CG Bench
45x10
135x8
155x5
170x5
190x3
215x2

Pullups
BWx15
BWx12
BWx12
BWx12
BWx10

Seated DB Military 90*
55x12
55x12
55x12
55x10
55x10

Alt. DB Curl...DB Extension
30x10...40x10
30x10...40x10
30x10...40x10
35x10...40x10
40x10...40x10

BB Shrug
135x15
225x12
225x12
225x12
225x12

Meh workout, not a big pump or much happening, poor pre-wo nutrition. Good to see weight rising finally.
__________________
Serious Nutrition Solutions rep!

[email:] NomZ@seriousnutritionsolutions.com
NomZ is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-11-2010, 12:08 AM   #200 (permalink)
Pureiron is ballin' troll style
Senior Member
 
Pureiron's Avatar
 
Tournaments Won: 2

Join Date: Dec 2007
Posts: 6,517
Pureiron is a splendid one to beholdPureiron is a splendid one to beholdPureiron is a splendid one to beholdPureiron is a splendid one to beholdPureiron is a splendid one to beholdPureiron is a splendid one to beholdPureiron is a splendid one to beholdPureiron is a splendid one to beholdPureiron is a splendid one to beholdPureiron is a splendid one to beholdPureiron is a splendid one to behold 36963

:
Default
Strong 200+ on close grip
__________________
Quote:
Originally Posted by quickswick
No, the girl is thinking do these pants make my ass look fat? then shes thinks about twilight and American idol/Big Brother/Shitty reality show depending on the season, then she talks about some stupid shit that happend to her as a kid that she thinks is traumatic but really it's the stupidest shit you ever heard of but you act like you care so you can get into her pants because you like way her big ass looks against her skinny waist.
Pureiron is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply
Page 10 of 15 « First < 89 10 1112 > Last »

« Previous Thread | Next Thread »
Thread Tools
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -3. The time now is 01:48 PM.

www.allthemisc.com - Archive - Top

Powered by vBulletin® Version 3.7.1
Copyright ©2000 - 2010, Jelsoft Enterprises Ltd.
LinkBacks Enabled by vBSEO 3.1.0
allthemisc.com 2009