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Old 06-14-2008, 03:56 AM   #1 (permalink)
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Yes bounced, yes not locked out, blah blah blah

It's obvious he can manhandle the weight though


YouTube - Onn Basson benches 225 lbs for 72 reps

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Old 06-14-2008, 03:56 AM   #2 (permalink)
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And


YouTube - Ronnie Coleman wannabe Bench Pressing mishap funny!!

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Old 06-14-2008, 03:58 AM   #3 (permalink)
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And lol, is this douche?

YouTube - I get laughed at in the gym, help me please.
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Old 06-14-2008, 05:34 AM   #4 (permalink)
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I never understood the bounce press, the only time I consider it a 'bounce press' is if the ass is off the damn bench thrusting it up. Wow sorry I can't type, I can't see twhthat the fuck im typing got dizzy all of a duden
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Old 06-14-2008, 05:39 AM   #5 (permalink)
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damn it where I'm directly looking I can't see, I can only see what I'm typing from the side! It has happened to me before years ago! SHIT! Anyway, yea that video is impressive, he ABUSED that weight, I've seen someone do partial close-grips with 315 too for 50, he got flamed, but this guy was ABUSING the weight like it was a plastic toy.
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Old 06-14-2008, 08:13 AM   #6 (permalink)
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Originally Posted by James Bond View Post
Yes bounced, yes not locked out, blah blah blah

It's obvious he can manhandle the weight though


YouTube - Onn Basson benches 225 lbs for 72 reps
that actually looked like failure, too. most people just rack it because they get bored so you never get to see what they could have done
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Old 06-14-2008, 02:36 PM   #7 (permalink)
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that actually looked like failure, too. most people just rack it because they get bored so you never get to see what they could have done
Ya he mentions he was aiming for 75
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Old 06-14-2008, 02:38 PM   #8 (permalink)
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More bounce pressing

225 x 60 or so

I am sure you guys have seen this one
YouTube - 225lbs for 60 reps

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Old 06-14-2008, 07:46 PM   #9 (permalink)
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Originally Posted by James Bond View Post
Yes bounced, yes not locked out, blah blah blah

It's obvious he can manhandle the weight though


YouTube - Onn Basson benches 225 lbs for 72 reps
This is how one of my partners does it at work with out the arch in his back. It bugs the shit outta me, I can't even work out with him, yet he's roughly 6 ft. 220 with about 9-10% BF. Pretty much a short form on everything he does, pushups, curls, situps, skull crushers.

I seen him do 40 reps of BP after a chest workout.
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Old 06-14-2008, 09:05 PM   #10 (permalink)
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More bounce pressing

225 x 60 or so

I am sure you guys have seen this one
YouTube - 225lbs for 60 reps
Yes I've seen that, it is not about how much you bench, it is about how much you look like you can bounce press. Anyway, that isn't bounce pressing! He's just going fast because it is light weight, bounce pressing is using your chest as a trampoline.
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Old 06-15-2008, 04:13 PM   #11 (permalink)
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lol at that curls video.

he did what...5 total reps?
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Old 09-11-2008, 06:09 PM   #12 (permalink)
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wow ridiculous
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Old 09-25-2008, 06:34 PM   #13 (permalink)
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Damn manlets with their stubby arms can pwn bench presses.
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Old 09-25-2008, 07:55 PM   #14 (permalink)
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whats the point of powerlifting and getting strong if you dont even lift properly

those were not reps

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