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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Rules for Fitness Article Section! itskerz03	06-11-2008 04:50 PM by itskerz03	0	108
Shoes, Sitting, and Lower Body disfunctions ez-bar	02-27-2010 04:33 PM by ez-bar	0	39
Very Interesting Interview About Diet Pureiron	12-24-2009 05:15 PM by Duffman	2	137
Fitness E-Books ChicagoCubz	12-10-2009 11:28 PM by wobz	1	38
EMG Study Squat Vs Dead Pureiron	11-30-2009 08:57 PM by Al	15	199
Training with different weights each week works fastest [if u wanna admire gains] otrebmu	11-02-2009 11:34 PM by otrebmu	0	41
Be Tall, Get Jacked Diego Sanchez	10-30-2009 08:21 PM by Duffman	14	120
Muscle Stimulation Study Using EMG: Which Exercises Work? wobz	10-30-2009 11:00 AM by ChicagoCubz	18	235
a 12-month quest for everyone who wants to maximize mass ( 1 2 3) TROJAN	09-13-2009 05:55 PM by TROJAN	40	417
PRRS ez-bar	09-02-2009 10:48 PM by ez-bar	4	29
For 2 Huge - Math for BBing GBLynden	08-21-2009 12:41 AM by Calc	16	185
Sheiko Powerlifting Pureiron	07-18-2009 09:23 PM by Pureiron	8	174
I know its old. Duffman	05-29-2009 02:23 PM by Duffman	7	95
Hips Don't Lie: Fixing Your Force Couples STRONGMAN	05-28-2009 02:35 AM by otrebmu	5	89
Blast your guns into a whole other measurement! ImaFaggot	05-17-2009 12:21 AM by Takuan	8	99
Gym Germs GBLynden	05-09-2009 04:53 PM by Takuan	1	39
Chest Pre Exhaustion Duffman	05-08-2009 03:02 PM by Al	1	42
Minerals that a bodybuilder needs.. Krowbar	04-03-2009 12:55 PM by Al	11	164
Addicted To Ammonia Pureiron	03-17-2009 02:20 PM by Duffman	16	229
Lil thing I researched about vitamins that you should be taking! Konvicted	03-04-2009 06:42 AM by gill998	1	103
An article on training principles (lifting) that seems counterintuitive SecondsOut	03-04-2009 06:19 AM by gill998	3	88

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